Slow Exercise

"Burn fat, not time."

The Pampered Palate, Personal Chef

Exclusively at the Studio!

As of March 2006, we have a personal chef. Her name is Jolene Hennen and she will be working with us to bring you "The Pampered Palate." She prepares healthy, high protein, low calorie, fresh meals daily. Menus arrive on Mondays and include 5-6 items for every palate.  You place your order with payment in the box by Friday and Jolene will deliver your order to the studio for $9.00 a meal the follwoing Monday. If you live within a 10 mile radius of the studio, she will deliver the order to your residence for only $1.00 more! The menu will change weekly and meals are measured and weighed to insure proper portion size.  In addition, a healthy snack is included with every meal. (you need to be eating 6 mini meals daily) Your meals will be delivered in a recyclable, air tight, microwavable container ensuring complete freshness. Please return the containers to the studio.

Sheryl Westernman Weight Loss, by Lauren Barkan

Weight Loss Motivation and Nutrition Counseling

"Nothing tastes as good as thin feels."

Lauren Barkan [MS, RD, LD]

Perimeter Ridge Business Park 

750 Hammond Drive, Building 7, Suite 350

Atlanta, Georgia, 30328

Phone: 404.257.9001; Fax 404.257.0468