Slow Exercise

"Burn fat, not time."

Who We Are

Studio 30 is a private, by appointment only, one on one strength training studio. We utilize the most advanced biomechanical equipment known in the industry:  MedX (medxonline.com)  All of our instructors are certified by a nationally recognized fitness organization.

Studio 30 is dedicated to the single most important concept in exercise -- helping you attain your health/fitness goals as safely and efficiently as possible.

Our Facility

Unlike most gyms, Studio 30 has no general membership. Consequently, you are never stared at, confronted or rushed off of a machine by anyone else. We instruct our clients by scheduled appointments only. During your session, you have our absolute undivided expert attention.

During your session, we do not play blaring music, answer telephones, allow guests to walk through the gym, etc. This type of privacy enables deep concentration and focus which makes for a quiet, controlled and safe training environment. Our studio is kept cool and dry to prevent overheating and is always clean. Cool, filtered water is complimentary.


You'll be absolutely amazed at how smooth our machines feel compared to equipment found in the typical gym and how deeply they stimulate your muscles to become stronger and more enduring. And, unlike commercial gyms, our equipment is always in perfect working condition.

To schedule a visit, call 770.418.1011 or email us at info@slowexercise.net

A Look Inside